All posts tagged protein

The Egg: 9 Ways

“Although I cannot lay an egg, I am a very good judge of omelettes.”  - George Bernard Shaw The versatility of eggs is historic and legendary. Nature has conspired to make this delicate yet perfectly contained wonder a source of protein and nutrients in your diet. They can be utilized in many recipes, with many techniques.  The 9 Ways I’ve listed will give you a classic repertoire for your weekend breakfasts or impressive Sunday brunches. I’d like to take a moment to talk about freshness. The fresher an egg is, the more it will hold its shape when poached or fried, although an egg that is more than a week old, when hard-boiled, is easier to peel than a fresh egg. […]

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